60m 7.18s AKEEM OGUNYEMI Carshalton 080117 indoor
100m 11.7s MIKE JACKSON Enfield 150899 and JOHN SHEPHERD(45) Tooting 160607
200m 23.66s JOHN SHEPHERD(45) Ashford 020607
400m 51.3s KEITH CREW Bromley 050889
800m 2m 03.18s PAUL STILES Enfield 030897
1500m 4m 08.64s JOHN SCOTT ParliamentHill 250709
3000m 8m 54.0s GEOFF HARROLD Haringey 070782
5000m 15m 24.0s GEOFF HARROLD ParliamentHill 190882
10000m 32m 14.8s GEOFF HARROLD Enfield 100781
60mHurdles 9.37s ALWYN LOMBAARD LeeValley 260217 indoor
110mHurdles 17.1s ALWYN LOMBAARD Solihull 020717
400mHurdles 58.3s KEITH CREW Bromley 050989
3000mS/Chase 10m 32.3s GLENN READER Enfield 130596
PoleVault 4.70m MARK JOHNSON Bedford 280506
HighJump 1.82m ALWYN LOMBAARD MileEnd 210517
LongJump 6.47m JOHN SHEPHERD Haringey 140804
TripleJump 13.97m MICHAEL BROWN Watford 310802
Hammer 50.49m JAMES GOSS LeeValley 190414
Shot 13.44m ANTONY ZAIDMAN Bedford 190502
Discus 49.51m NICK WOOLCOTT Sheffield Woodbourn 020803
Javelin 74.73m ROALD BRADSTOCK(45) Tucson 190511
Weight 9.90m SAM MOYLAN LeeValley 240308
Pentathlon 3880 DEREK CLARKE Gothenburg 130877
Throws Pentathlon 2389 SAM MOYLAN Copthall 260904
4x100m 48.2s SAM ELIKWU(55),MITCH BELLHAM,FAUSTO FURLOTTI(45),MIKE VASSILIOU(50) LeeValley 090511
4x200m 1m 41.9s COLIN MONKS,KEITH CREW,PAUL PINNINGTON,MIKE CORBOY(45) Enfield 050793
4x400m 3m 44.3s PAUL STILES,PAUL PINNINGTON(45),MIKE JACKSON,KEITH CREW(45) Ilford 030696
Medley(2,2,4,8) 3m 52.6s PAUL PINNINGTON(45),MIKE CORBOY(50),MIKE JACKSON,PAUL STILES Enfield 190597
HalfMarathon 70m 34s GEOFF HARROLD Welwyn 170679
Marathon 2h 28m 01s GEOFF HARROLD Harlow 251081
25th February 2018
