60m 7.49s LEON BRAITHWAITE LeeValley 100318 indoor
100m 11.7s JOHN SHEPHERD Tooting 160607
200m 23.66s JOHN SHEPHERD Ashford 030607
400m 53.0s KEITH CREW CrystalPalace 290795
800m 2m 05.0s GAVIN LITTAUR Exeter 060895
1500m 4m 13.47s JOHN SCOTT LeeValley 170312 indoor
3000m 9m 05.37s JOHN SCOTT LeeValley 180312 indoor
5000m 15m 58.0s JOHN SCOTT Par 260814
10000m 33m 06.98s JOHN SCOTT PerryBarr 210914
60mHurdles 9.78s ALWYN LOMBAARD LeeValley 010320 indoor
110mHurdles 19.2s RAY GIBBINS Watford 190895 107cm
400mHurdles 62.49s PETER LEY PerryBarr 1600705
3000mS/Chase 11m 36.2s MARTIN CREES Andover 150599
PoleVault 4.64m MARK JOHNSON Carshalton 250312 indoor
HighJump 1.55m RAY GIBBINS Enfield 290496
and PETER LEY Enfield 230505
LongJump 6.30m JOHN SHEPHERD Riccione 070907
TripleJump 12.76m MICHAEL BROWN MileEnd 030808
Hammer 36.08m DON VANHEGAN(55) Enfield 140782
Shot 12.07m IAN SWINDALE Bedford 190780
Discus 37.92m CLIVE JACKSON LeeValley 070309
Javelin 74.73m ROALD BRADSTOCK Tucson 190511
Weight 8.33m SAM MOYLAN LeeValley 090314 15.88k
Decathlon 5345 PETER LEY Oxford 12&130804
4x100m 48.8s LeeValley 200412
4x200m 1m 43.9s HemelHempstead 080713
4x400m 3m 55.5s PAUL STILES,PAUL PINNINGTON(50),GRAHAM FRENCH,MIKE JACKSON Enfield 200502
HalfMarathon 73m 21s GEOFF HARROLD Birmingham 110885
Marathon 2h 37m 06s GEOFF HARROLD London 200486
2nd March 2020
