60m 8.62s EMILY McMAHON Glasgow 200394 indoor
100m 13.4s EMILY McMAHON Stoke 290694
200m 27.8s EMILY McMAHON Reading 260993
400m 62.02s SHIRLEY DOWLING(45) Eltham 280514
800m 2m 19.87s SHIRLEY DOWING(45) Allianz 310514
1500m 4m 55.69s SHIRLEY DOWLING(45) Watford 020714
3000m 10m 27.6s VERITY STACEY Haringey 220504
5000m 19m19s KATY WOODWARD Greenwich 230423
10000m 37m 55s KATY WOODWARD Harlow 010622
60mHurdles 10.4s EMILY McMAHON CrystalPalace xxxx93 indoor
80mHurdles 14.0s EMILY McMAHON Reading 260993
400mHurdles 71.8s ANGIE ALSTRACHEN LeeValley 270609
2000mS/Chase 9m 01.7s ANGIE ALSTRACHEN Cardiff 060609
PoleVault 2.20m MARGARET COOMBE(55) Bedford 200601
HighJump 1.60m CAROL SAUNDERS Welwyn 050498
LongJump 4.95m EMILY McMAHON Jarrow 170793
TripleJump 8.55m EMILY McMAHON(45) Ilford 200798
Hammer 37.20m EVAUN WILLIAMS(60) Enfield 120800
Shot 10.16m EVAUN WILLIAMS(55) Enfield 050793
Discus 39.25m GWEN BIRD(55) Kingston 100808
Javelin 33.04m EVAUN WILLIAMS(55) Colindale 050993
Pentathlon 2918 EMILY McMAHON Bedford 260394 indoor
Heptathlon 3639 CAROL SAUNDERS Sheffield 140997
4x100m 59.9s EVAUN WILLIAMS(60),WINSOME BATT,SILVE WILMER,EMILY McMAHON(45) Enfield 170405
4x400m 4m 51.3s EUPHEMIA SCOTT(45),EMILY McMAHON(60),JOYLYN SAUNDERS-MULLINS(60),SHIRLEY DOWLING(45) Copthall 280512
Medley(2,2,4,8) EUPHEMIA SCOTT(45),EMILY McMAHON(60),JOYLYN SAUNDERS-MULLINS(60),SHIRLEY DOWLING(45) HemelHempstead 180612
HalfMarathon 78m 57s KATY WOODWARD Cambridge 050323
Marathon 2h 46m 05s KATY WOODWARD Greenwich 230423
23rd April 2023
