August 2023

2nd Lee Valley – M20 110mHurdles REGAN LAWRENCE 15.24s, women 100mHurdles YASMIN UWAKWE 14.81s … seated throws Shot/Discus men F56 JAVID SHAKIB(35) 11.88m/41.28m, OZIOMA NLEWEDUM 4.82m/11.63m’pb’

2nd Chelmsford – W70 LongJump EMILY McMAHON 3.32m

2nd West London – men 1500m SEMI MOKENEN 4m02.78s

4th Bern,Switzerland – women 400m LAVIAI NIELSEN 50.83s

Saturday 5th National Athletics League men & women at Milton Keynes – Wins for CONRAD WINTER(20) men LongJump 7.02m’pb’, MARY ABICHI women 800 2m16.68s, LAUREN MACEY women 100mHurdles/400mHurdles 16.80s’pb’/70.06s … also men 100m/200m PERVINDER SINGH 13.85s/28.05s, 400m CONRAD WINTER 51.03s, HighJump DEVONTAE WEBB(20) 1.87m’pb’, Hammer/Discus/Shot/Javelin STEWART8km MAXWELL(65) 24.78m/24.32m/8.77m/38.64m Hammer/Shot SAM MOYLAN(55) 19.13m/6.23m Discus DEL RICHMOND(60) 14.08m, Javelin MICHAEL PETRONE(20) 44.23m … women 100m/200m RAQUEL TJERNAGEL 12.41s/25.04s LIZZY HARRISON 13.26s/27.56s, Discus YVONNE JACOBS(50) 10.52m

6th Eastern Young Athletes League u17 u15 u13 at Watford – B15 FARHAN MOHAMMED 100m 12.2s, G13 TIA LEAVER 100m/HighJump/LongJump 15.2s/1.25m/3.83m

12th Stretford – men 800m CALLUM DODDS 1m48.46s

12th Yate – W70 EMILY McMAHON 100m/LongJump 16.64s(w)/3.19m

12th Barnet – men 100m ALEX BRAMBLE 11.34s, 100m/200m NICK LAUDER(50) 13.58s/28.47s, PoleVault GLEN MORRIS(20) 3.80m

12th Stoke Mandeville – women F55 seated Shot/Discus OZIOMA NWELEDUM 4.78m/10.60m

Southern u17 & u15 Championships at Lee Valley – day 1 12th – Win for HARRY CASEY M17 PoleVault 4.00m + M17 800m BILLY FUDGE 2m07.35s, B15 200m CHARLIE WILLIAMSON 25.08s, G13 LongJump TIA LEAVER 4.07m … day 2 13th – Win for CHANTE STIRLING W17 400m 57.71s + B15 100m CHARLIE WILLIAMSON 12.31s

13th Stratford – men 100m ADE ADEWALE 10.31s’pb’, TOPE ADEYEYE 10.66s, SAHIB SINGH 10.79s(10.71w), MEKHI SINCLAIR 10.82s(10.67w), ELIJAH WINN(35) 10.99s, JOSHUA JACKSON(20) 11.39s … 400m TOPE ADEYEYE 48.61s, SHAKA PALMER(35) 53.16s … 100m/200m CRAIG McKENLEY 11.16s(w)/24.03s … women 100m 12.12s(11.95w), KYRA WHITE 12.45s’pb’, KYRA MARTIN(20) 12.58s(12.42w) … 100m/200m AKAYSHA ELLIS 12.12s(11.95w)/24.39s

Monday 14th Herts & North Middlesex Masters League at Harrow – Wins for DARREN PRESTON(45) M35 3000m 9m47.06s, DAVID SHORTRIDGE M50 200m 26.98s, MIKE VASSILIOU M60 200m 26.25s, STEWART MAXWELL(65) M60 Javelin 40.56m (Club M65 Record), 4x200m ALAN JAMES, + 200m JAMES STANTON(35) 25.33s, ALAN JAMES(40) 27.52s, NICK LAUDER(50) 27.94s, ALAN CARTER(85) 38.40s … Hammer LESLEY RICHARDSON(50) 8.74m(4k)

16th Lee Valley – 100m/200m TOPE ADEYEYE 10.81s/21.63s, DEAN TOWNSEND-LAWRENCE 11.06s/22.53s, ALEX BRAMBLE 11.23s/22.54s’pb’, JUSTIN SOETAN 11.46s/23.18s, CHARLIE WILLIAMSON(15) 11.91s/24.03s, ZANE DYE-SMITH(15) 12.16s/24.93s, MIKE VASSILIOU(60) 12.80s/25.83s, NICK LAUDER(50) 13.54s/27.84s … women AKAYSHA ELLIS 12.11s/24.78s … 100m men SAHIB SINGH 10.98, JOHN MAYINGI 11.35s, CRAIG McKENLEY 11.36s, HENRY FOSUHENE(20) 11.67s, INAAM BARWANI 13.73s … women NAYLAH MacCLEAN(20) 13.04s’pb’, WUNMI ETTI-WILLIAMS(20) 14.02s, TOSIN ETTI-WILLIAMS(13) 14.46s … seated men F56 Discus JAVID SHAKIB(35) 40.71m, women F55 Shot/Discus OZIOMA NLEWEDUM 5.06m’pb’/11.71m

Saturday 19th Southern Athletics League men & women at Eltham – Team 4th – Wins for men PoleVault GLEN MORRIS(20) 4.10m … women 100m/200m RAQUEL TJERNAGEL 12.12s/25.19s, 400mHurdles LAUREN MACEY 68.28s’pb’, PoleVault ANNA VENTURELLI 2.80m, Discus MEL HARRISON(35) 32.18m … also men 100m HENRY FOSUHUNE(20) 11.79s, KEMKA WONDUGBA 12.51s … 100m/200m DURELL THOMAS(20) 11.89s/23.51s, CRUZ JOHNSON(17) 13.32s/26.04s, PERVINDER SINGH 13.58s’pb’/27.75s’pb’ …  100m/LongJump ROYAL ANSAH(17) 13.75s/4.45m … 400m SHAKA PALMER 53.67s, MALI ORAM 60.09s … 800m BILLY FUDGE 2m08.32s … PoleVault JOHN WYLIE 3.80m’pb’, NATHAN KWAN 3.20m … PoleVault/TripleJump HARRY CASEY(17) 4.10m/11.26m’pb’ … HighJump/Shot/Discus LUCAS ZAMBRZYCKI(40) 1.60m/12.22m/31.67m … Triple Jump ALANSA MAHONEY(17) 9.42m … Hammer/Shot/Discus DALIAN RICHMOND 21.19m/9.02m/25.55m … Hammer/Shot JAMAAL CABEY 20.06m’pb’/8.20m … Javelin MICHAEL PETRONE(20) 45.93m, STEWART MAXWELL(65) 36.07m … women 100m TOREMA THOMPSON 12.65s … 100m/200m WUNMI ETTI-WILLIAMS(20) 14.31s/29.72s, 1500m MEGHAN ALEXANDER 6m03.97s … PoleVault ISABEL MORIARTY(17) 2.40m … HighJump/TripleJump ANNA VENTURELLI 1.33m/9.02m, JENNIFER BIRABIL(17) 1.28m/8.87m … LongJump LAUREN MACEY 4.67m, EMILY McMAHON(70) 3.15m … MEL HARRISON(35) Hammer/Shot/Javelin 30.42m/9.82m/17.64m … 4×100 RAQUEL TJERNAGEL/WUNMI ETTI-WILLIAMS(20)/JENNIFER BIRABIL(17)/TOREMA THOMPSON 51.07s … Mixed 4x400m MALI ORAM,RAQUEL TJERNAGEL/LAUREN MACEY/SHAKA PALMER(35) 3m54.91s (New Mixed Club Record)

World Championships at Budapest … day 1 19th men 100m heat REECE PRESCOD 10.14s, mixed 4x400m Final LAVIAI NIELSEN 50.45s on leg 2 for Team GB’s first medal of the Championships SILVER 3m11.06s(National Record) – also ran a 49.15s leg 2 in the morning heats ! … day 2 20th women 400m heat AMA PIPI 50.81s … day 5 23rd women 800m heat ISSY BOFFEY 2m01.40s … day 8 26th women 4x400m heat LAVIAI NIELSEN led off Team GB on the opening leg in 50.74s, to set up teammates Amber Anning, Nicole Yeargin and Yemi Mary John to a great win … day 9 27th women 4x400m relay Final LAVIAI NIELSEN (opening leg) and AMA PIPI (3rd leg) helped Team GB gain a BRONZE medal behind Holland and Jamaica, together with team mates Amber Anning and Nicole Yeargin.

20th Lee Valley – men 100m SEAN SAFO-ANTWI 10.21s(w), ENRIQUE ASPINALL(20) 11.47s, SING LI 11.76s’pb’ … 100m/200m SAHIB SINGH 10.85s(10.65w)/., NICK LAUDER(50) 13.44s/28.10s … 200m EMMAMUEL AGYARE 21.12s’pb’ … 400m TOPE ADEYEYE 48.76s … 600m CALLUM DODDS 76.57s … 800m OSCAR TIVNANN(17) 2m11.37s … women 100m AKAYSHA ELLIS 12.15s … 200m KYRA WHITE 25.70s’pb’ … 200m/800m SELMA TIVNANN(17) 27.32s’pb’/2m26.63s

20th Bournemouth – women LongJump LEIGH THOMPSON 6.01m(w)

23rd Watford – men 800m CALLUM DODDS 1m47.59s’pb’

England u17 & u15 Championships at Birmingham – day 1 26th … M17 100m DAVID ELLINGTON 10.97s, W17 300m CHANTE STIRLING 40.14s, B15 100m CHARLIE WILLIAMSON 11.75s  … day 2 27th … M17 PoleVault HARRY CASEY 5th 3.76m, W17 300m 4th 40.78s CHANTE STIRLING, B15 200m CHARLIE WILLIAMSON 23.97s(w)

27th Barnet – Win for women LongJump LEIGH THOMPSON 6.01m … also men 100m LEON BRAITHWAITE(50) 12.26s …100m/200m NICK LAUDER(50) 13.39s(w)/27.77s(w) … 400m JAMES STANTON(35) 58.99s … PoleVault GLEN MORRIS(20) 4.00m, JOHN WYLIE(17) 3.60m, JOSHUA HIGH(15) 2.70m’pb’, JAMES WYLIE(13) 1.70m … G15 PoleVault ALICE BIRD 2.30m

28th Southend – G13 TIA LEAVER LongJump

Wednesday 30th Lee Valley – 100m men ADE ADEWALE 10.55s, KHRISTIAN PRINKIBAS(17) 11.99s, LEON BRAITHWAITE(50) 12.27s, NICK LAUDER(50) 13.57s … Seated men Discus JAVID SHAKIB(35) F56 40.48m, Seated women Discus/Shot OZIOMA NLEWEDUM F55 12.27m’pb’/5.08m’pb’